A major focus of her work involves reducing unwanted negative beliefs which often are at the root cause of anxiety and depression.
Paula A. Solfest, MA, LPCC
Clinical Therapist
Paula A Solfest LPCC Therapist for Discovering Greatness. She has worked in various mental health settings such as clinics, schools and non-profit organizations. Her primary intention is to provide safety and security in her counseling practice while also creating a strong therapeutic alliance with her clients. A major focus of her work involves reducing unwanted negative beliefs which often are at the root cause of anxiety and depression. She also helps clients learn to manage their nervous systems in order to develop healthy coping skills, reduce stress and maintain overall positive mental health.
Paula has been a therapist for the past 7 years working for Federally Funded Health Clinics throughout Northern New Mexico. She addresses various mental health issues in her counseling practice and has worked with all ages and stages of life.
Specialties: Thought work/Socratic Dialogue, Poly Vagal Theory, CBT, Somatic work